About Me

I am a professional life coach and licensed psychologist in San Antonio, Texas. After practicing as a therapist for a decade, I have expanded the services I offer my clients to include life coaching.  I believe coaching is a creative way to engage my clients in their own development and attainment of their life goals.  One of the things I love about coaching is that it is an amazing and powerful tool to help people achieve results in a fairly short time.  The relationship between coach and client is exciting and dynamic in that the client is able to explore ideas and new strategies within the supportive and encouraging environment provided by the coach.  When a client is supported and encouraged to grow and evolve in this way—I can almost see the process unfold to the point where they are truly taking wing toward the realization of their life goals. I have been interviewed on MAGIC 105.3 and contributed to articles in the San Antonio Express News and Conexion regarding stress management, life coaching  and parenting strategies.  Click here to request an article.

I received my undergraduate degree in Psychology from the University of California at Berkeley then went on to receive my Master’s Degree and Ph.D. in Clinical Psychology at the Wright Institute in Berkeley, California. I am a graduate of the Mentor Coach program, a training program for therapists who are transitioning to life coaching.  Additionally, I have completed an in-depth certification in career transition entitled “Career Clarity—Bringing Your Career to Life” taught by Carol McLelland, author of “Your Dream Career for Dummies.” I am also a member of the San Antonio Professional Coaches Association and the International Coach Federation.

On a personal note, I am married to a great guy who broadened my life experience to include becoming a stepmother to three, awesome, (now adult) stepchildren. Together we have a daughter currently entrenched in the official teen years.  I am also an avid runner for over 20 years (I have completed 5 marathons) and a recreational triathlete for the past 5 years.  Nothing helps me maintain my sense of balance more than engaging in physical activity. 

Are you ready to move forward toward creating the life you desire?  Click here and I would be happy to schedule a time to talk about how to help you take flight!